The gym is now open during the day on Mondays and Wednesdays from 10.00am – Noon.
And is also open in the evenings on:
Monday 5.00 – 8:30pm.
Tuesday 6.00 – 8.30pm.
Wednesday 6.00 – 8.30pm.
Thursday 6.00 – 8pm.
Friday 6.00 – 8pm.
Induction and your first session is FREE – no need to book.
Inductions are on Mondays from 11.00am – Noon & 5.00 – 6.00pm, Wednesdays 10.00am – Noon & 6.00 – 8.00pm and Fridays 6.00 – 8.00pm.
Cost is £2 per session or £5 for a weekly pass.
The gym consists of a weights room including smith machine, pull up/triceps dip machine, back row machine, kettle bells up to 30 kg and free weights up to 40 kg.
There is also a cardio room which has treadmills, exercise bikes, recumbent bikes, cross trainers and various resistance machines for all over body workouts.
Contact Sporting Penistone on Facebook or ring them on 07526 253 100.